{"id":2717,"date":"2016-01-07T14:39:38","date_gmt":"2016-01-07T13:39:38","guid":{"rendered":"https:\/\/hundsundskolerestaurant.no\/?p=2717"},"modified":"2016-03-02T10:37:52","modified_gmt":"2016-03-02T09:37:52","slug":"svineflatbiff-med-ratatouille","status":"publish","type":"post","link":"https:\/\/hundsundskolerestaurant.no\/svineflatbiff-med-ratatouille\/","title":{"rendered":"Svineflatbiff med ratatouille"},"content":{"rendered":"<p>Ingredienser:<\/p>\n<p>Svineflatbiff:<\/p>\n<ul>\n<li>1,5 kg svineflatbiff<\/li>\n<li>10 ss olivenolje<\/li>\n<li>10 ss honning<\/li>\n<li>10 ss Dijonsennep<\/li>\n<li>1 stk hvitl\u00f8k<\/li>\n<li>1 bunt frisk koriander<\/li>\n<li>Saft av 2 sitroner<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Ratatouille:<\/p>\n<ul>\n<li>5\u00a0stk\u00a0\u00a0r\u00f8dl\u00f8k<\/li>\n<li>2\u00a0stk\u00a0\u00a0r\u00f8d paprika<\/li>\n<li>2\u00a0stk\u00a0\u00a0aubergine<\/li>\n<li>2 stk squash<\/li>\n<li>10\u00a0stk\u00a0tomat<\/li>\n<li>0,5 stk\u00a0\u00a0frisk timian, finhakket<\/li>\n<li>0,5 stk frisk rosmarin, finhakket<\/li>\n<li>1 dl\u00a0rapsolje<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Slik gj\u00f8r du:<\/p>\n<p>Svineflatbiff:<\/p>\n<ol>\n<li>Kj\u00f8r alle \u00abkrydder ingrediensene\u00bb i kj\u00f8kkenmaskinen. Krydre biffen med salt, peppper og ha marinaden over.<\/li>\n<li>La kj\u00f8ttet marineres i 2 timer. Brun kj\u00f8ttet p\u00e5 210 \u00b0C i ovnen, sett temperaturen ned til 150 \u00b0C og stek til kjernetemperatur ca. 62 \u00b0C grader.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Ratatouille:<\/p>\n<ol>\n<li>Skrell og skj\u00e6r l\u00f8k, paprika og tomat i b\u00e5ter. Kutt squash og aubergine i biter. Legg alt over i en form, hell over oljen og stek i ovn 200 \u00b0C i ca 25 minutter. Vend litt p\u00e5 gr\u00f8nnsakene under steketiden. Smak til med salt og pepper.<\/li>\n<li>Serveres med potet.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser: Svineflatbiff: 1,5 kg svineflatbiff 10 ss olivenolje 10 ss honning 10 ss Dijonsennep 1 stk hvitl\u00f8k 1 bunt frisk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231],"tags":[234,233,232],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Svineflatbiff med ratatouille - Hundsund skolerestaurant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hundsundskolerestaurant.no\/svineflatbiff-med-ratatouille\/\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"dahlsdata\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hundsundskolerestaurant.no\/svineflatbiff-med-ratatouille\/\",\"url\":\"https:\/\/hundsundskolerestaurant.no\/svineflatbiff-med-ratatouille\/\",\"name\":\"Svineflatbiff med ratatouille - Hundsund skolerestaurant\",\"isPartOf\":{\"@id\":\"https:\/\/hundsundskolerestaurant.no\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hundsundskolerestaurant.no\/svineflatbiff-med-ratatouille\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hundsundskolerestaurant.no\/svineflatbiff-med-ratatouille\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hundsundskolerestaurant.no\/wp-content\/uploads\/2016\/01\/9-scaled.jpg\",\"datePublished\":\"2016-01-07T13:39:38+00:00\",\"dateModified\":\"2016-03-02T09:37:52+00:00\",\"author\":{\"@id\":\"https:\/\/hundsundskolerestaurant.no\/#\/schema\/person\/9794b35f530bc6fdfe5dc67d8b511a61\"},\"breadcrumb\":{\"@id\":\"https:\/\/hundsundskolerestaurant.no\/svineflatbiff-med-ratatouille\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hundsundskolerestaurant.no\/svineflatbiff-med-ratatouille\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/hundsundskolerestaurant.no\/svineflatbiff-med-ratatouille\/#primaryimage\",\"url\":\"https:\/\/hundsundskolerestaurant.no\/wp-content\/uploads\/2016\/01\/9-scaled.jpg\",\"contentUrl\":\"https:\/\/hundsundskolerestaurant.no\/wp-content\/uploads\/2016\/01\/9-scaled.jpg\",\"width\":2560,\"height\":1699,\"caption\":\"Svineflatbiff med ratatouille. 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